Smoothies and green juice are very popular right now and the best part of the trend is that you can completely make it your own. I think the only real rule of smoothie making is to make sure you put as many of your favorite fruits and veggies together and hope that it tastes fantastic. In this case of this kitchen experiment, it tastes fantastic. This smoothie includes blackberries, apples, cherries, and spinach.
Each of these fruits and veggies have their own health benefits, some of which can be found here:
Now I'll walk you through how I made this delightful (and easy) breakfast drink.
1 handful of Blackberries (about 10-12)
1 small Apple, diced
1 handful of Cherries (about 10-12), sliced in half with pit removed
1 handful of Spinach
1/2 cup of Vanilla Almond Milk
Throw everything into the blender (add the milk last to avoid splashing) and blend until you get your desired consistency.
Note: I reused a bottle from Native Cold Pressed. Their juices are awesome and I definitely suggest trying if you are in the Columbus, Ohio area. They are located in the Short North on High Street. You can bring in your old bottles for a discount or you can reuse them for many purposes (they are glass).